“Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.”
– Misty Copeland
Resources
For Perinatal and Postpartum:
Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers
For self-esteem and self-worth:
For boundary-setting:
Books
Websites & Support Groups
Handouts & Activities
Birthing & Postpartum Support
Podcasts
Social Media Accounts
In the event of an emergency, please dial 9-1-1
Crisis Text Line: text HOME to 741741
National Suicide & Crisis Lifeline: Dial 9-8-8
National Maternal Mental Health Hotline: Call or text 1-833-852-6262
PSI Helpline: Call or text 1-800-944-4773
National Domestic Violence Hotline: Call 1-800-799-7233 or text START to 88788